Egg Sensory Map
Egg
Ovum gallinaceum
Sensory Profile
Tastes
Basic flavor profiles
Aromas
Scent characteristics
Stimuli
Sensory sensations
Textures
Physical properties
About Egg
Eggs possess a rich, creamy flavor with subtle umami notes. The yolk is buttery and slightly sweet, while the egg white offers a mild, neutral taste that complements a variety of dishes. The flavor can vary slightly depending on the hen's diet and the freshness of the egg. Eggs are incredibly versatile in the culinary world. They can be prepared in numerous ways—boiled, poached, scrambled, fried, or baked. They serve as a key ingredient in many dishes, including omelets, quiches, custards, and cakes. Eggs also act as a binding agent in recipes like meatballs and burgers, and they are essential in emulsifying sauces such as mayonnaise and hollandaise. Their ability to provide structure and moisture makes them indispensable in baking. Eggs from domesticated chickens (Gallus gallus domesticus) have been consumed by humans for thousands of years, with evidence of their use dating back to ancient civilizations in Asia and Europe. The domestication of chickens is believed to have occurred in Southeast Asia, and from there, the consumption of eggs spread globally, becoming a staple in many cultures. Eggs are characterized by their unique structure, consisting of a protective shell, egg white (albumen), and yolk. The shell can vary in color from white to brown, depending on the breed
Associated health effects(55)
- Micronutrient Support
- Satiety Enhancement
- Macular Pigment Density Enhancement
- Micronutrient Density
- Cholesterol/heart disease, inflammation
- Luteal Phase Support
- Antioxidant
- Allergic Reactions
- Vitamin D Content Support
- Egg Allergy
- Stroke Prevention
- Satiation Enhancement
- Digestive Tolerance
- Lutein and Zeaxanthin Retinal Accumulation
- Saturated Fat and Cholesterol
- Cardiovascular Risk
- LDL and Total Cholesterol Elevation
- Metabolic Syndrome Protection
- HDL Cholesterol Elevation
- Protein Digestibility
- Choline Deficiency Prevention
- Easily Digestible Protein Support
- Bacterial Contamination Risk
- Satiety Modulation
- Immune Booster
- TMAO-Mediated Atherosclerosis Risk
- Vision Protection
- Foodborne Illness Risk
- Iron Content Support
- Skin Health
- High Saturated Fat Content
- Interaction with Medications
- High Cholesterol Content
- Bone Health
- Choline Support
- Cholesterol Management
- Brain Health
- Heart Disease and Diabetes Risk
- Muscle Protein Synthesis Enhancement
- Protein Content
- Premature Mortality
- Cancer Mortality Risk Elevation
- Weight Management
- Salmonella Infection Risk
- HDL Cholesterol
- Muscle Mass Preservation
- Neuroprotection
- Complete Protein Support
- Heart Health
- Type 2 Diabetes Risk
- Vitamin A Source
- Lutein and Zeaxanthin Support
- Complete Protein Profile
- Cognitive Support
- Muscle Recovery Enhancement
Nutrition per 100 g(4)
- Energy: 143 kcal
- Protein: 12.6 g
- Fat: 10.6 g
- Fiber: 0 g