Longan Sensory Map
Longan
Dimocarpus longan
Sensory Profile
Tastes
Basic flavor profiles
Aromas
Scent characteristics
Stimuli
Sensory sensations
Textures
Physical properties
About Longan
Longan boasts a delicate, sweet flavor reminiscent of lychee, with subtle floral notes and a hint of musk. The flesh is juicy and translucent, offering a refreshing taste that is both mildly sweet and slightly tangy, making it a delightful addition to various dishes. Longan is primarily enjoyed fresh, often served as a snack or dessert. It can also be used in fruit salads, smoothies, and desserts such as puddings and jellies. In Asian cuisine, longan is commonly incorporated into soups, stews, and herbal teas, where its sweetness balances savory flavors. Dried longan is popular in traditional Chinese medicine and is often used in congee and sweet soups. Native to Southern Asia, particularly in regions like Thailand, Vietnam, and southern China, longan has been cultivated for centuries. It thrives in tropical and subtropical climates, where it is often found growing in orchards alongside other fruits such as lychee and rambutan. Longan is characterized by its round, brownish shell, which encases a translucent, pearly-white flesh and a single dark seed. The fruit grows in clusters on evergreen trees, reaching heights of up to 20 meters. Longan trees are not only valued for their fruit but also for their ornamental appeal, featuring lush foliage and fragrant flowers.
Associated health effects(78)
- Vitamin C Source
- Anxiety Relief
- Blood Sugar Spikes
- Collagen Synthesis Enhancement
- Tissue Health and Wound Healing
- Vitamin C Content Support
- Dental Caries Reduction
- Selenium Immune Support
- Sulfite Sensitivity Reaction
- Sedative and Calming Effects
- Cardiovascular Protection
- Antioxidant
- Immunomodulatory Activity
- Dental Caries Promotion
- Allergic Reactions
- Cardiovascular Health
- Dose-Dependent Effects
- Hepatoprotective and Anti-steatotic Activity
- Gastrointestinal Upset
- Blood Pressure Reduction
- Sleep Quality Enhancement via Traditional Use
- Polyphenol Antimicrobial Activity
- Anti-anxiety Effects
- Sleep and Stress Relief via Polyphenols
- Nutritional Advantages
- Polysaccharide Hematopoietic Support
- Wound Healing
- Fluid balance and hydration support
- Skin Collagen Synthesis Support
- Antiviral Activity (Herpes Simplex)
- Polysaccharide-Mediated Immune Modulation
- Blood Sugar Support
- Stroke Risk Reduction
- Phenolic Hepatoprotection
- Tissue repair and collagen synthesis
- Immune Booster
- Chronic Disease Prevention
- Immune Modulation
- Polyphenol-Mediated Antioxidant Activity
- High Sugar Content
- Electrolyte Replenishment
- Atherosclerosis Prevention
- Polysaccharide Anti-fatigue Activity
- Polyphenol Provision
- Mineral-Linked Blood Pressure Regulation
- Mood Enhancement
- No Evidence of Toxicity, Heavy Metals, or Contaminants
- Mineral Content
- Hepatoprotection
- Polysaccharide Immune Modulation
- Dietary Fiber
- Skin Health
- Allergic Reaction Risk
- Antioxidant Polyphenol Provision
- Digestive Distress
- Anemia Prevention
- Vitamin C Provision
- Antioxidant Immunity Support
- Antiscorbutic Activity
- Weight Management
- Anti-aging Activity
- Hydration Support
- Polysaccharide Cognitive Support
- Mood Enhancement via Tryptophan and B6
- Antibacterial
- Potassium
- Fiber Content
- Arterial Stiffness Reduction
- Glycemic Impact
- Immune Function
- Arrhythmia Prevention
- Heart Health
- Antiviral
- Iron Absorption Enhancement
- Digestive Aid
- Anticancer Potential
- Anti-inflammatory
- Cognitive Support
Nutrition per 100 g(4)
- Energy: 60 kcal
- Protein: 1.3 g
- Fat: 0.1 g
- Fiber: 1.1 g